Whether you're trying to cook more, identify which foods make you feel your best, or just observe your food habits, the Poketo Food Planner is designed to be your trusted companion.

Included are constructive prompts, measurement guides, shopping list and recipe pages, and an open-dated calendar to guide you through any food journey in a joyful and mindful way.

128 pages of FSC Chain of Custody Certified paper. 5.75" x 8.5" (14.6 cm x 21.6 cm). Smyth Sewn binding.